Heal Hemorrhoids Naturally with Ayurveda: Natural Remedies for Piles Treatment

Hemorrhoids, also known as piles, are swollen veins in the lower rectum and anus that cause discomfort, bleeding, and itching. While modern medicine offers various treatments, Ayurveda — the ancient Indian system of healing — provides natural, holistic remedies that target the root cause, not just the symptoms.

What Causes Hemorrhoids?

According to Ayurveda, piles are often the result of:

• Poor digestion

• Chronic constipation

• Sitting for long periods

• Eating spicy, oily, or junk food

• Straining during bowel movements

These factors increase the imbalance of doshas (especially Pitta and Vata), leading to inflammation and swelling in the anal region.

Top Ayurvedic Remedies to Treat Hemorrhoids Naturally

1. Triphala Powder

Triphala is a blend of three powerful fruits: Amla, Haritaki, and Bibhitaki. It’s known for its gentle laxative effect, which helps relieve constipation — a major trigger for hemorrhoids.

How to use: Mix 1 tsp of Triphala powder in warm water and drink it at night before bed.

2. Arshkalp Vati

A classic Ayurvedic formulation specifically designed for piles. It reduces inflammation, shrinks piles mass, and helps in smooth bowel movements.

Dosage: As directed by an Ayurvedic practitioner.

3. Aloe Vera Gel

Aloe vera has cooling and anti-inflammatory properties that can soothe itching and reduce pain.

How to use: Apply fresh aloe vera gel around the anus for relief. Also, drink aloe vera juice to improve digestion.

4. Warm Sitz Bath with Neem

A sitz bath is a shallow bath that cleanses the anal area. Adding neem leaves (antibacterial) helps heal infections and soothes irritation.

🕒 How to use: Boil neem leaves in water, strain, cool to lukewarm, and sit for 10–15 minutes daily.

5. Diet & Lifestyle Tips (Aahar & Vihar)

• Eat a high-fiber diet: Whole grains, fruits, and leafy greens.

• Drink plenty of warm water throughout the day.

• Avoid sitting for long hours.

• Do regular light exercise like yoga or walking.

• Avoid alcohol, smoking, spicy and fried food.

When to See a Doctor

While Ayurveda is effective for mild to moderate cases, it's important to consult a medical professional if:

• There's excessive bleeding

• Severe pain persists

• Piles become prolapsed or thrombosed

Conclusion

Ayurveda offers a gentle, natural approach to healing hemorrhoids by balancing your body's internal energies and improving gut health. With consistent care, the right herbs, and simple lifestyle changes, you can manage and even prevent piles — the holistic way.